Avoiding Burnout-Balance & Boundaries

This course will be of benefit to any person who requires to set work-life boundries.

Webinar; instructor lead, practical hands on course

Product Description

This Avoiding Burnout-Balance, Boundaries & Non-Negotiables is a 90-minute interactive and self-reflective instructor led live webinar.

By the end of this 90-minute session participants will:

Understand what balance means to them and have identified areas of improvement

Have defined their non-negotiables

Understand what may block them from achieving a more balanced lifestyle

Move beyond the flawed concept that work must be in competition with life

Have an awareness of their stress responses and learn tools to manage.

Each participant will receive a complimentary workbook to dive into this work further

Awarding Body: Optima Training & Consulting Ltd

National Framework of Qualifications Level: N/a

Certification: Optima Training & Consulting Ltd Certificate of Completion

Renewal: N/a

Entry Requirements:
Minimum age- 18 years old

Minimum English requirements: Leaners must be able to understand and convey the concepts contained in the programme content.

Assessment Details: Class Interaction

Cost Per Person:
The fee is inclusive of all training courseware materials, certificate of completion and 3 months after training support.

Progression Opportunities: Please see related courses

Protection for Enrolled Students: N/A

Should a course not proceed, any payment received will be refunded within 48 hours