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Menopause Awareness

Menopause Awareness in the Workplace session is designed to improve awareness and understanding among among all staff and management, as well as equipping them with practical steps to better support employees and peers.

 

 

Live Webinar

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95.00

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  1. Menopause, what is it?
  2. Causes and complications
  3. Symptoms and Treatments
  4. Hormone Replacement Therapy
  5. Where to go for help
  6. Tips on how to get the best from a consultation with your doctor.
  7. Mental Health
    • Importance of sleep
    • Moving your body
    • Mind Body Medicine
  1. Self Care
  • Boundaries
  • Stress Management
  • Removal of toxins from your life (people, habits and
  • substances that are not serving you.
  • Self-compassion
  1. Strength Training
  • Why it’s non negotiable
  • Weight Management
  • Investing for your latter years
  1. Nutrition Alternative Remedies

This Menopause Awareness in the Workplace session is designed to improve awareness and understanding, it is suitable for all staff to attend no matter what role you are in.

 

Instructor Led Live Webinar

(Classroom Based Training is also available for Groups)

Product Description

Menopause Awareness in the Workplace session is designed to improve awareness and understanding among among all staff and management, as well as equipping them with practical steps to better support employees and peers.

 

 

Awarding Body: Optima Training & Consulting Ltd

National Framework of Qualifications Level: N/a

Certification: Optima Training & Consulting Ltd Certificate of Completion

Renewal: N/a

Entry Requirements:
Minimum age- 18 years old

Minimum English requirements: Leaners must be able to understand and convey the concepts contained in the programme content.

Assessment Details: Class Interaction

Cost Per Person:
The fee is inclusive of all training courseware materials, certificate of completion and 3 months after training support.

Progression Opportunities: Please see related courses

Protection for Enrolled Students: N/A

Should a course not proceed, any payment received will be refunded within 48 hours