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3 Courses Package: Manual Handling, Abrasive Wheels, Working at Heights

3 Courses Package:

Manual Handling Essentials – training course is a public programme, designed to provide the learner with the knowledge of the good working practice in manual handling and also essential rules of general prevention of back pain.

Abrasive Wheels –  is a programme, designed to ensure the safe and proper use of abrasive wheels and grinders and to adhere to relevant Health & Safety Regulations.

Working at Heights 2006 Regulations – training course is a programme, designed to provide participants with the knowledge and practical skills to work safely and effectively at heights according to legislative requirements.

 

You can also purchase any of these courses individually at a cost of €60 per person, per course following links below:

Manual Handling Essentials – optimatraining.ie/product/manual-handling-essentials/

Abrasive Wheels – optimatraining.ie/product/abrasive-wheels/

Working at Heights 2006 Regulations – optimatraining.ie/product/working-with-heights-2006-regulations/

 

Optima Training, Limerick
12/06/2025

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150.00

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Content of 3-Course Package:

Manual Handling Essentials

  • Introduction & Course Objectives
  • Legislation – Legal Implications
  • Employer Responsibilities
  • Employee Responsibilities
  • Ergonomics – Safe Work Practices
  • Safe Handling
  • Hazard identification
  • Risk Assessment Techniques
  • Implementing control measures
  • Back Physiology
  • Accident Investigation
  • Practical workshops – The practical sessions will make up approximately 50% of the course, in which participants will carry out exercises designed to illustrate many of the principles set forth in the lectures. Continual assessment will take place throughout the course to ensure that participants have understood and learnt the basics of good manual handling practice.
  • Q&A
  • Conclude & Follow Up Process

Abrasive Wheels:

  • Introduction & Course Objectives
  • Injuries at work statistics
  • Use & application of abrasive wheels
  • Legislation & regulations
  • Employer & Employee Duties
  • Cutting, grinding and preparing surfaces
  • Personal Protective Equipment
  • Eye Protection
  • Ear Protection
  • Dust Masks
  • Raynauds Phenomenon
  • Safety Checks
  • Video Presentation
  • Demonstration by trainer and trainees
  • Q&A
  • Conclude & Follow Up Process

Working with Heights 2006 Regulations:

  • Introduction & Course Objectives
  • Safety, Health & Welfare at Work (Working at Height Regulations, 2006)
  • Fall Prevention
  • Permanent Work Platforms
  • Temporary Work Platforms (Scaffolding)
  • Mobile Elevating Work Platforms (M.E.W.P)
  • Opening/Edge Protection
  • Roof Work
  • Fall Protection
  • Safety Netting
  • Use Care & Storage of the Harness
  • Lanyard
  • Anchorage Points
  • Ladder Safety
  • Q&A
  • Conclude & Follow Up Process

This 3-course training package is ideal for employees across various industries who are exposed to physical and safety-related risks in their daily tasks. It is specifically designed for those who:

  • Perform manual handling of loads as part of their routine duties
  • Operate or handle abrasive wheels and related equipment
  • Are required to work at height in compliance with the Work at Height Regulations 2006

The package is particularly suitable for general operatives, construction workers, warehouse staff, maintenance personnel, and supervisors responsible for ensuring workplace safety and compliance with health and safety legislation.

Classroom based, instructor lead, practical hands on course.

Product Description

3 Courses Package:

Manual Handling Essentials – training course is a public programme, designed to provide the learner with the knowledge of the good working practice in manual handling and also essential rules of general prevention of back pain.

Abrasive Wheels –  is a programme, designed to ensure the safe and proper use of abrasive wheels and grinders and to adhere to relevant Health & Safety Regulations.

Working at Heights 2006 Regulations – training course is a programme, designed to provide participants with the knowledge and practical skills to work safely and effectively at heights according to legislative requirements.

 

You can also purchase any of these courses individually at a cost of €60 per person, per course following links below:

Manual Handling Essentials – optimatraining.ie/product/manual-handling-essentials/

Abrasive Wheels – optimatraining.ie/product/abrasive-wheels/

Working at Heights 2006 Regulations – optimatraining.ie/product/working-with-heights-2006-regulations/

 

Awarding Body: Optima Training & Consulting Ltd

National Framework of Qualifications Level: N/a

Certification: Optima Training & Consulting Ltd Certificate of Completion

Renewal: N/a

Entry Requirements:
Minimum age- 18 years old

Minimum English requirements: Leaners must be able to understand and convey the concepts contained in the programme content.

Assessment Details: Class Interaction

Cost Per Person:
The fee is inclusive of all training courseware materials, certificate of completion and 3 months after training support.

Progression Opportunities: Please see related courses

Protection for Enrolled Students: N/A

Should a course not proceed, any payment received will be refunded within 48 hours