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Personal Effectiveness

This Personal Effectiveness virtual training course is a Half Day  programme, designed to assist candidates gain a comprehensive set of professional skills, skills that help to stay focused, work effectively with colleagues, communicate and builds reputation for delivering results.
Managing yourself effectively and working productively with others is critical to your professional success.

Product Code:
Half Day
Cost Includes:
Training course materials and after-training support
Contact Name:
Sinead Landers
X €
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Course Content
Intended Audience
Method Of Delivery

7 Habits of Highly Effective People (Stephen R. Covey)

Goal Setting

  • Importance of Goals
  • SMART Goals
  • Goal Setting Model

Time Management

  • Myth of Time Management
  • Efficiency or Effectiveness
  • Setting Priorities
  • Tools for Time Management

Assertiveness & Behaviour 

  • Aggressive, Passive and Assertive Behaviour
  • Triggers and Costs of Behaviour
  • Rights & Responsibilities
  • Steps for Assertive Behaviour


  • Models of Communication
  • Active Listening
  • Non-Verbal Communication
  • Steps for Assertive Communication

Teamwork & Team Leadership

  • Team working vs. Team Building
  • Stages of Team Development
  • Management Style for Team Stages
  • Leadership Skills
  • Managing Conflict
  • Successful Meeting and Team Sessions

Improving and Maintaining Personal Effectiveness

This Personal Effectiveness virtual training programme may be of interest to personnel who wish to manage & develop themselves to achieve the optimum performance and results within their current role and attain new relevant skill sets.

Virtual, instructor lead

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